Prenatal Yoga Practice

I’ve been baking baby Lowe numero dos (#2) for 19 weeks now, It’s crazy to think that we are almost half way there!

I feel fortunate to continue practicing yoga throughout this pregnancy because I’m also teaching prenatal yoga, so I’m constantly trying new things and getting new ideas for my classes. It’s so wonderful learning through the world of prenatal yoga, teaching it and practicing it myself, seeing what feels right for my rapidly changing body.

Soaking in these beautiful Summer-like Fall days before winter comes, hoping to be able to practice outside for many more days to come!

 

On another note – Isla is mostly practicing her savasana in this video, although her interest in yoga has been growing a lot lately. A book I’ve found to be very good at getting a toddler to participate is called Good Night Yoga which she loves doing before bed with me.

xx

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