I have never bought a papaya (in Canada) before. I’ve always wanted to, but never have for some reason. I guess there are lots of other fruits that I love and go to before papayas. In Latin American countries, they are plentiful, so I tend to eat them more when travelling.
Papaya’s have a lot of juicy goodness, and are an excellent aid in digestion. Here’s the smoothie we made for breakfast:
Ingredients:
Papaya – 2 cups seeded and chopped
Orange – peeled
Strawberries – 1 cup
Spinach – 2 cups
Coconut milk – 1 cup
Ice if desired
Blend all and enjoy!
And the verdict is….
She loved it!
xx