Papaya Please

I have never bought a papaya (in Canada) before. I’ve always wanted to, but never have for some reason. I guess there are lots of other fruits that I love and go to before papayas. In Latin American countries, they are plentiful, so I tend to eat them more when travelling.

Papaya’s have a lot of juicy goodness, and are an excellent aid in digestion. Here’s the smoothie we made for breakfast:





Papaya – 2 cups seeded and chopped

Orange – peeled

Strawberries – 1 cup

Spinach – 2 cups

Coconut milk – 1 cup

Ice if desired


Blend all and enjoy!



And the verdict is….




She loved it!




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